RL1 - Expert Program - 12 Weeks
RL1 - Expert Program - 12 Weeks
RL1 - Expert Program - 12 Weeks
RL1 - Expert Program - 12 Weeks
RL1 - Expert Program - 12 Weeks
RL1 - Expert Program - 12 Weeks

RL1 - Expert Program - 12 Weeks

$34.99
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Tax included. Shipping calculated at checkout.
Size chart


Sweatpants

Applies to all colors

Model is 6'00", weighs 190 lbs, and is wearing a Large.

Size WAIST INSEAM OUTSEAM
in in in
S 28-31 29.5 40
M 31-33 30 41
L 33-35 30 41.5
XL 35-38 30.5 42.5
2XL 38-42 30.5 43

  

5 Inch Bro Shorts

Applies to all colors

Size WAIST INSEAM
in in
S 27-31 5
M 31-35 5
L 35-39 5
XL 39-43 5

  

 Long Sleeve T-Shirt

Men's Long Sleeve T-Shirt | Next Level 3061
A B C
S 26.50 in 19.02 in 25.00 in
M 27.52 in 20.00 in 25.51 in
L 28.50 in 21.50 in 25.98 in
XL 30.51 in 22.99 in 27.01 in
2XL 32.52 in 23.98 in 27.99 in

 

 Crewneck Sweatshirt

Crop Top
Ranger Panties/Silkies
https://www.soffe.com/product/M020/soffe-original-ranger-panty.html


  • SAMPLE OF DAYS 1-4 IN AVAILABLE IN PRODUCT IMAGES
  • Upon purchase, the program will be emailed to you via PDF

  • This program was designed to blend all the elements of a natural lifter who understands the fundamentals of lifting and is looking to take their training to the elite level. It has Strength, Hypertrophy, Endurance, and Work Capacity. All of these are tiered to make the natural lifter Stronger, Faster, and More Athletic.

  • The Expert Program is not for the faint-hearted. Simple parameters upfront, if you do not hit these lower marks for your 1RM % or are unsure of your 1RM this may not be the program for you: Deadlift 1.5x BW (Body weight), Squat 1x BW, and Overhead Press .75x BW

  • With that said, if you do not meet these parameters consider scaling back each workout to avoid over-fatigue and over-training.

  • There are NO REST DAYS written in to the program. This is because we believe that life will ultimately give you rest days or you body will tell you when you need to take a break

  • Full Programming (12 weeks) – Will begin to focus in on full, complex muscle movements like Olympic lifts, and test those looking to progress to the next level. This will hone in to perfect all elements of fitness like Strength, Hypertrophy, Mobility, Balance, Endurance, and Core.

Please note that the estimated shipping time displayed at checkout does not include production time.

Many products are made to order. While we strive to print, embroider, and fulfill all orders within 48 business hours, this is not a guarantee.

We are a small business, and we do not fulfill orders over the weekend.

The risk of loss and title for all merchandise ordered on this Web site passes to you when the merchandise is delivered to the shipping carrier and the appropriate tracking number is issued for the package.

Full shipping policy can be viewed here.